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COACHING

Building your personal resilience

Resilience is the 'rubber ball' factor: the ability to bounce back in the event of adversity. Put simply, resilience is the ability to cope with and rise to the inevitable challenges, problems and set-backs you meet in the course of your life, and come back stronger from them.

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In these turbulent times it is important to focus on our resilience. I personally have done that by embracing The Work That Reconnects. 

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